Give students a card with with two emotions on it. You will need to give out all the cards so some students may have two cards if you have a small class. You can use this print out.
Ask one student to start and they should share a thought or behaviour related to the feeling on the right side of their card. E.G If their card says 'Angry', they could say 'I punched my pillow', the other person in the class who has angry on the left side of their card, can put their hand up and say 'Are you angry?', then it is their turn to say a thought or feeling related to the feeling on the right side of their card.